by Don Ingwerson A life that expresses mind-body-spirit balance is so important because this balance allows people to find health and happiness. While many focus on the climbing rates of disease and other health problems, the key to finding a solution to these problems may lie in examining how this spiritual balance can be obtained. […]
by Don Ingwerson When my wife was a teenager, she became very concerned with her weight. But her mother told her not to worry. Why? Because she knew her daughter was too astute to let her weight get out of control. What that meant to my wife was that her mom was reminding her that […]
by Don Ingwerson The New Year is right around the corner and with all of the resolutions given to address the problem of weight, I thought this would be a great blog to share! A life that expresses mind-body-spirit balance is so important because this balance allows people to find health and happiness. While many […]
by Don Ingwerson Are fat taxes the best way to promote health and alleviate or solve the problem of obesity? It’s been a couple of years since I first took a look at this issue, so I wanted to take another look to see if changes have occurred in considering this a valid option.
A guest post written by Robert Nafie from Arcadia, California You don’t have to look very far these days to find advertisements for healthy food alternatives – magazines, radio, TV, the internet, even social media like Facebook , YouTube, and others. Some of these ads have a lot of benefit to them.