Spiritual Food: A Natural and Healthy Choice

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A guest post written by Robert Nafie from Arcadia, California

You don’t have to look very far these days to find advertisements for healthy food alternatives – magazines, radio, TV, the internet, even social media like Facebook , YouTube, and others. Some of these ads have a lot of benefit to them.Continue Reading

How to Keep Healthy Thoughts

How to Keep Healthy Thoughts

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A guest post written by Melissa Clendenen from Newport Beach, California

Scientific studies have shown the impact of our thinking on health and wellbeing. Shift recently published, “How Your State of Mind is Affecting Your Well-Being,”  and states: “If you have an optimistic state of mind you have a better ability to become accomplished in life, are better able to cope with stress, and can take on life challenges more resilientlyContinue Reading

Focusing on Each Moment for a Healthy Life

Focusing on Each Moment for a Healthy Life

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by Don Ingwerson

Pay attention or listen up! We all know the meaning: focus on the present. Parents will get down to a child’s eye level and say, “Now focus on what I’m telling you.” The musician’s full attention is on the notes he’s playing, and the basketball coach is instantly aware of all player positions for maximum offense and defense.Continue Reading

Understanding My Perfection Resulted in a Hearing Healing

Understanding My Perfection Resulted in a Hearing Healing

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A guest post written by Bill Priest from San Diego, California

At one point a while back I realized that my hearing was reduced in one of my ears. For over a month I prayed about this problem, but because results weren’t evident fear crept in. Not only was this affecting daily life, but because I’m a professional musician, it was also affecting my music as well.Continue Reading

Finding Proof of Heaven Even While Snorkeling

Finding Proof of Heaven Even While Snorkeling

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A guest post written by Lani Meanley Collins from Santa Barbara, California

We have all experienced it: a brilliant sunset, a colorful rainbow, unconditional joy in the smile of a young child, a loving embrace. In that moment our thought is transformed. In that moment we experience proof of heaven. And this proof is health giving.Continue Reading

Some Veterans “Kicking” the Drug Habit

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by Don Ingwerson

Patient participation in health care is on the rise, as seen in people looking for alternatives to allopathic medicine. And now a new NPR report has come out, titled, “Veterans Kick the Prescription Pill Habit, Against Doctors’ Orders.” It details how some veterans – initially prescribed with many pills for pain and PTSD – are now personally deciding to stop taking these medications. And those included in the NPR Program report they are feeling significantly better without the drugs.Continue Reading

Why Should You Expect Anything but Good Health?

Why Should You Expect Anything but Good Health?

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A guest post written by Pamela Scott from Poway Rancho Bernardo, California.

When my daughter was younger, she wanted to join Brownies. Because the local troop had just lost its leader I decided to volunteer. I was really happy to have those eight girls – and six years later I had sixteen girls!Continue Reading