Stillness Brings Peace and Healing

Stillness Brings Peace and Healing

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A guest post written by Rahla Frohlich from La Cañada Flintridge, California

Many years ago on a cold Christmas Eve, I was feeling lonely and separated from home. I shouldn’t have been, but I was. My husband and I were living on an isolated Army base in the middle of the desert; we had each other, and we had the one precious gift we both cherished: our baby son, four months old.Continue Reading

Listen to an Important Thanksgiving Message on Gratitude

Listen to an Important Thanksgiving Message on Gratitude

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by Don Ingwerson

Thanksgiving comes just once a year – and there have been many blogs and articles lately on the importance of gratitude for societal and personal health. But it’s important to look for opportunities to give thanks to God throughout the year. So I’m sharing an audio of Julie Ward showing how important it is to be grateful to God and recognizing God as the source of all good.Continue Reading

Memory Loss Can Be Reversed

Memory Loss Can Be Reversed

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Name withheld

It’s hard not to notice all the attention the media is giving to memory loss, Alzheimer’s disease, and dementia. The coverage is so common that it’s almost a daily subject in the various media platforms. Although many articles are efforts to help people cope with the problem, others are unhelpful and spread fearful predictions.Continue Reading

A Healthy Holiday Season

A Healthy Holiday Season

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by Don Ingwerson

Thanksgiving is almost here and Christmas has already made it onto the stores’ shelves. For some this means extra stress and pressure to create that perfect holiday experience. How do we avoid past holiday mistakes and create a healthy and happy holiday?Continue Reading

Your Health: A High Wire Act?

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© GLOW IMAGES Model used for illustrative purposes

Steven Salt, writing about the connections between health, thought, and spirituality for the November 2, 2014 online edition of Cleveland.com makes the analogy between tight-rope walking and maintaining our health. Is it really that difficult? He gives five tips on leaving the “high-wire” mentality for a solid spiritual stance. Here’s Steve: Continue Reading