Look to God for Peace and Blessings

Look to God for peace and blessings

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by Don Ingwerson

Many times I have had the opportunity to share with you articles that were written by Christian Scientists and submitted to their local papers here in Southern California. Here is another article – of peace and blessings from God – written by Carol Hunt and published in the Desert Sun.Continue Reading

Laughter Provides Benefits for a Healthy Life

© GLOW IMAGES Model used for illustrative purposes

© GLOW IMAGES Model used for illustrative purposes

“Are there simple, timeless ideas that establish and promote health?” This is a question my colleague Bob Clark from Florida asks. His article on Laughter, originally published in The Tampa Bay Times, explores the relation between health and humor. Continue Reading

How Can Grace be Sore?

How Can Grace be Sore?

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A guest post written by Kathleen Osborn from Riverside, California

After years on and off, I recently returned to yoga again. I like yoga, it’s very graceful. The poses are strikingly beautiful. What a nice discovery to be able to hold the body at these angles. However, I was experiencing some soreness just about everywhere.Continue Reading

How to Keep Healthy Thoughts

How to Keep Healthy Thoughts

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A guest post written by Melissa Clendenen from Newport Beach, California

Scientific studies have shown the impact of our thinking on health and wellbeing. Shift recently published, “How Your State of Mind is Affecting Your Well-Being,”  and states: “If you have an optimistic state of mind you have a better ability to become accomplished in life, are better able to cope with stress, and can take on life challenges more resilientlyContinue Reading

Finding Your Way Up and Out of Stress

Finding Your Way Up and Out of Stress

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by Don Ingwerson

Years ago, I had my office and car windows shot out because of community resistance to a school that I was closing. This created a fearful condition for me and for my family. As I tried to resolve this stressful situation, a painful and unbearable thumping in my head developed. I was able to handle it, as I’ll explain in a minute.Continue Reading